Yoga 101 for Beginners
Venue: Cashiers Valley Fusion
This interactive class teaches new students the foundations of yoga and provides a safe and engaging learning environment. Students learn basic yogic breathing, yoga postures, and relaxation techniques. We find it helpful for students to begin their journey by learning some practical principles of alignment, terminology and history then gently move into building strength, flexibility and balance before moving into any mixed level classes.
Online registration required. Visit CashiersValleyFusion.com/Schedule to sign up.
Map
All Dates
- From Monday, July 11, 2022 10:30 AM to Monday, December 26, 2022 10:30 AM
↳ Monday