Vin/yin yoga

Classes & Lectures
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Date: Monday, September 25, 2023 05:15 PM

Venue: Cashiers Valley Fusion Yoga & Wellness

This class explores the energies of yang and yin to create more balance and harmony for the mind and body. 
 
Each student is encouraged to move slowly with awareness.  The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes.  The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally. 

 

Telephone
828-743-9000
Email
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Website
https://www.fusionyogaandwellness.com/schedule
Location
Cashiers
Ticket Price(s)
16.00
Address
21A Lance Rd., Cashiers, NC 28717

 

Map


 

All Dates


  • From Monday, January 30, 2023 05:15 PM to Monday, December 18, 2023 05:15 PM
    ↳ Monday

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