Vin/yin yoga

Classes & Lectures
Date: Friday, July 12, 2024 09:00 AM

Venue: Cashiers Valley Fusion Yoga & Wellness

Welcome to Vin/Yin Yoga.  A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body. 
Each student is encouraged to move slowly with awareness.  The Vinyasa portion of the practice links slow to moderate movement to the breath and is designed to warm the body in preparation for the Yin portion which includes holding poses for 2-5 minutes.  The Yin poses allow the connective tissues, muscles and more to stretch slowly to create more space internally. 


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Ticket Price(s)
21A Lance Rd., Cashiers, NC 28717




All Dates

  • From Friday, January 05, 2024 09:00 AM to Friday, December 27, 2024 09:00 AM

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