Mindful reflections: exploring legacies, deepening connections

In July of 2024, The Bascom will sponsor its third Mindfulness Series. These Friday experiences will take place from 9:30-10:30 am on July 5, 12, 19, and 26. Each of the four mindfulness sessions are interrelated and stand-alone allowing participants to register, free of charge, for the entire series or for individual sessions as schedules allow. The series is suitable for all levels of experience from beginners to seasoned mindfulness practitioners.

Presenter Biography
Debra Alvis, Ph.D. is a licensed psychologist, a certified therapeutic yoga educator, and mindfulness teacher. Her work in wellness spans three decades. Debra is a sought-after international speaker and consultant. She has offered Morning Mindfulness at the Georgia Museum of Art for the last eleven years and has served as a mindfulness consultant and leadership trainer for the National Association of Art Educators.

In her teaching, Debra integrates mindfulness and gentle movement to support people in enhancing and maintaining well-being. Through wellness consultation, continuing education seminars, and community presentations, she has trained thousands of community members and healthcare professionals in mindfulness and resiliency. She especially finds joy in sharing mindfulness tools that deepen our relationships with each other and with our world.