Wellness wednesdays: the inclusive table
Venue: Cashiers Valley Fusion Yoga & Wellness
This exciting new series will focus on immediate and sustainable changes leading to your longevity and vitality.
How important is protein in your first meal of the day? Learn ways that you can jump-start your day and keep you energized. Discover delicious and nutritious add-ons or substitutions to your existing breakfast to make it work specifically for you. Conquer your morning with newfound energy and purpose through simple food and wellness practices.