Functional Movement Workshop

Classes & Lectures
Date: Tuesday, August 06, 2019 06:00 PM - 07:30 PM

Venue: Cashiers Valley Fusion

When movements are repetitive, the body begins to memorize movements and if done without integrity it places a great demand on the body’s muscular structure. This class will focus on stability, strength, and mobility, leading toward a more balanced body and mind.

Thomas uses his vast understanding of how the body moves through time and space to facilitate function and form.


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Ticket Price(s)
21A Lance Rd, Cashiers, NC 28717




All Dates

  • Tuesday, August 06, 2019 06:00 PM - 07:30 PM

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